Pineapple Sauce for Pork or other Grillades
Pineapple slowly cooked in a rich sauce with garlic, onions, and peppers
How to make Pineapple Sauce for the Grill
Chop up Pineapple. Here is a video showing you how: Prepare the Pineapple
Mince the Garlic
Chop up the red onions, bell pepper, and chili pepper.
Heat the Oil in the Pan and add Garlic, red onions, bell pepper, and chili pepper. Let it sauté to soften it up, about 3-4 minutes with medium high heat.
Add the Pineapple and Pineapple Juice and reduce heat to medium. Let cook at medium heat for about 5 minutes.
Add soy sauce and honey. Cook for at least 20 minutes at low temperature allowing it to simmer and diffuse together.
You can add a little more pineapple juice or tad more Soy to keep it juicy.
Ready to serve!
Serving Size 4 tablespoons
- Amount Per Serving
- Calories 126kcal
- % Daily Value *
- Total Fat 4g7%
- Sodium 127mg6%
- Potassium 69mg2%
- Total Carbohydrate 25g9%
- Dietary Fiber 2g8%
- Sugars 20g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.